Been living like this for years, didn't know it was a diet till now
Been living like this for years, didn't know it was a diet till now
Yeah yeah more stale memes stolen from twitter
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this is basically keto (without the wine), which ive done. lost 100 pounds. was actually healthier than ive ever been even had the lowest cholesterol ive ever had in my life. then i got covid and my health has been fucked since and i gained back most of the weight.
so, not really sustainable but it would probably work to lose some weight if you can transition to something permanent to keep it off
for clarification i did keto for 2 years to lose that 100 pounds
You deleted these, but I can still upvote them hehehe
hehe i was commenting about keto diet but i realized this diet, despite still be bad, was like for 3 days only and is just about dehydrating yourself