It could be something from today, the past week, or whatever. All things big or small are welcome too. I'm sitting outside today as a a part of my daily routine--it's nice and sunny out, and there's a gentle breeze which feels very relaxing. Doing so is pretty nice between the time I spend at the computer.
I'm super grateful right now that my shoulder mobility is returning after a nasty fall at the bouldering gym last night. Still aches like a mofo and probably will for a week or two, but at least I can wipe my own ass :)