"Bare minimum" by PervisTime Comics
"Bare minimum" by PervisTime Comics
"Bare minimum" by PervisTime Comics
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Everyone needs a "Zero day" every now and then.
every now and then.
So what are we talking here, every other day? Every third day? I don't want to overdo it.
Every 24 hours is good
That depends on your own mental health situation, but I do it about every other week
I ended up "under-doing" it, got the flu as a result, and ended up having three zero days in a row followed by three bare minimum days.