How do you deal with your ADHD?

No judgement? Do you use strategies or meds or both? I'm curious.

For me both. But without my meds I'm pretty useless.

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I wish I could use lists. If I decide something, then–according to my brain–it's not a rule I strictly have to follow. Help lol 🫠
- Of course our brains have to be shit roomates, as if life isn't hard enough

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