I am going on holiday in 3 days and of course my body decided a couple days ago to catch a cold...right before my long awaited holiday!!
Any tips on how to get rid of it asap? Speed up the recovery somehow?
I have flu/cold medicine with paracetamol, caffeine and phenylephrine hydrochloride, however I have stopped taking it after 2 doses (of two capsules each) so I can allow my body to do what it needs with no obstruction before I go away..
I am resting (sleeping until I feel rested. I have free days before the holiday so can sleep as much as I need), eating light meals, plenty of drinks and soothers for the dry/sore throat
Does taking medicine to relieve symptoms prolong the actual healing process? Or am I suffering for no reason right now?
Please, any help is appreciated, I'm desperate here ๐๐
You seem like youโre already doing everything you can to treat your symptoms. As Kolanaki said, there is no cure for the common cold. Iโd continue getting as much rest as you can before your vacation. My colds usually take atleast 7-10 days to fully go away and thatโs with proper rest. Sometimes Iโve gotten lucky and only had symptoms for a few days. If you have a sore throat, throat coat tea helps as well.