I was using Ubuntu LTS for a while, then it dropped or of support, so I decided to upgrade. It totally shit that bed, and I wasn't really happy with Ubuntu at that point so I hopped.
I tried a rolling release (one extreme to another!) and found it problematic with Nvidia drivers. So eventually I hopped again.
Now I'm back in ol' reliable (Debian) and I've decided that the grass was never really greener anywhere else. If I need newer things I'll backport them, or use Flatpak or Distrobox or something like that.
I'm happy with Debian now, but we'll see what the situation is with Plasma 6 after its final release. If it's too much trouble to backport I might hop again.
Well, I’ve only changed distros a handful of times. But, I’ve broken my system more than a few times, as well. Back when I had more time I tinkered a lot more than I do now haha
I know some who do it as a spare time relaxation exercise, install something new (to them) configure, boot, reconfigure, explore. But they have a steady system they use daily.