Men over 30, what has been your experience with therapy? Did it improve your life?
Asking as I see more and more people talking about mental health issues, and curious to see if people could share their experiences.
You're viewing a single thread.
100% the best decision of my life was seeking professional assistance. I started in my mid 20s and the amount of knowledge a trained professional has about dealing with seemingly impossible problems is worth every hour and every cent.