Is there an over the counter anti-depression or anxiolitic med that you all use?

I hear ashwaganda actually helps? Anyone tried it?

Please do not recommend weed

And if you say alcohol you’re a very fine comedian

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I had pretty good results with CBD for anxiety. Not as good as the lexapro I take now though. That isn't OTC, but really easy to get from an online doctor like callondoc.
- In what form do you take the CBD? My friends have tried different CBD products in the past.
  
  I've had oils that I liked. Would drop it under my tongue. I've also used vape cartridges, and even smoked some prerolls.

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