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And do you have some solution for overcoming fear of other or big upcoming challenge ? I admit i would gladly take some session but i prefer irl. :)
I get it for the irl. I can help on the phone, visio and irl...
I live in Granada if ever you want to come down there 😁
Dunno where it is but i think it's a bit too far and i'm travelling a lot. :(
2 be honest, it is 1 of the big challenge that I deal with everyday.
I also feel the need 2 add that everyone deals with it differently. If 1 has had trauma (be it in this lifetime or transgenerational) that will have an impact on how u deal with it. Also your sensitivity & how u surround yourself & the society u live in...
I left France at 21, lived in Ireland for 3 years, moved 2 Australia for 5 years, came back 2 France... for 18 years & my level of stress went really high...