White and pink noise show promise in enhancing attention in those with ADHD
White and pink noise show promise in enhancing attention in those with ADHD
www.psypost.org White and pink noise show promise in enhancing attention in those with ADHD
A meta-analysis has found that white and pink noise can slightly improve task performance in children and young adults with ADHD, offering a potential complementary treatment option.
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I prefer brown noise, it feels less harsh to me.
Edit: should have read the article before commenting, the author includes brown noise.
White and pink noise are distracting and uncomfortable. Brown noise, I can sleep to.
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