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This is definitely me. I never feel hungry in the morning until I’m nauseous. Fortunately, my wife found these protein bars at Costco that are pretty good. I’ve been packing one of those with me to work and i eat it just as I’m starting to feel gross (or all the coffee starts tearing up my stomach). Small enough that I don’t feel more sick, but enough food to get me through the rest of the day.
What worked for my mornings is protein shakes and carbohydrate shakes. Both in powdered form and mixed with water before drinking. Helps me to feel well before my first meals that my brain refuses to take in the morning.
do you happen to smoke weed regularly?
Used to, but I haven’t touched the stuff in almost a year now. Started making me anxious/paranoid more often than not
Would that help?
no, i think it would make it worse. in periods where i smoke a lot, my nausea gets worse. i could imagine these 3 things play together somehow
Which protein bars?
I think it’s a Costco brand one, it’s a chewy peanut butter and dark chocolate bar
The ones that go in the refrigerator? Those are really good and help me as well. We just haven't bought any in a while.