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Privacy experts: what's the easiest way to experience what Instagram is feeding others?

Not exactly sure how to articulate this.

My instagram shorts feed feels completely Sci-Fi level manipulative and conditioning.

And I realize that in some ways, I have programmed it.

So it makes me wonder how others are programming and getting programmed by these super manipulative video feeds.

Short of walking up to strangers and asking, “hey, can I compare your feed to mine?” What can someone do to get a more Birds Eye view of what this cancerous infection instagram is doing to society?

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