Do other people ever have the experience of simulating yourself doing something in your head, and then doing it in real life exactly how you imagined it?

I'm thinking about sports as an example. I used to do fencing, and sometimes we would learn a new technique or I would imagine one to do, and I would imagine myself doing it, then it was almost like autopilot where my body would do it just how I imagined, like it was easy. It didn't happen very often but when it did it felt really cool.