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How can I practice being more emotionally available as a man?

What's your positive examples of men, fathers, friends, work colleagues, brothers, etc where they were or are emotionally available?

I feel in todays' society, men are pressured to fit into this image of having to be emotionless. Thus most of us grow up in empty homes with emotionally absent fathers. That sucks and I don't want my kids to have to suffer such such

I won't reply probably but I'm interested in your answers. Thanks in advance!

PS;nsfw

Also, this is why I often would indulge in watching porn - because I crave emotional connection/availability. But I don't need to have my mind cluttered with these images and so, hence I want to practice being emotionally self-aware, present and safe

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  • I really enjoy the podcast Deeper Dating. The host, Ken Page, is one of the most emotionally in-touch men I've heard from. More so than a lot of women, honestly. Also, therapy and men's groups are a great start too. Consider poetry, talks from BrenΓ© Brown, books on attachment styles, and engaging with more emotionally intimate people in your life - even just as friends, male or female.

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