How do you like to go about taking breaks from the human world at large, aside from going outdoors?

Turn of all devices, wait 45 minutes, and then meditate in as much silence I can find in my home.

I read books. Always fiction. If I want to escape humans (almost) entirely, fantasy books.

If you want something light, usually fun, and almost guaranteed to end happily, there's supernatural romance.

not looking at my phone for over 30 seconds