A new history of the Luddites, "Blood in the Machine," argues that 19th century fears about technology are still relevant today. It's the latest in a long line of attempts to reclaim the label.
Alright fine, I'll be a Luddite now. Every time we 'upgrade' or 'make progress' it is really about controling the working class and circumventing a previous business model. Capital pays more and more for the inputs: fuel and technology, in order to justify their control. And then once they have it, they use progress to justify poor labor protections. They never use the predicted best solution, or even a compromise, they use the solution that offers them more power.
You can be both, and a lot of us are. A Luddite wouldn't be opposed to the automation of jobs in a socialist society, nobody is being exploited in that case.
We question and oppose the tech right now because that isn't the society we live in. It isn't really about the tech at all, it's about who controls it and how they're using it.
Don't waste effort opposing tech when you could spend effort promoting socialism: You won't oppose tech anymore than the Luddites did (IE with limited initial success followed by absolute annihilation)
Socialists have actually been successful, unlike Luddites.