How do you cope with ADHD?

Example: I take medication and lately caffeine helps with my ADHD so lately every morning I’ve been drinking coffee and tea.

I used to drink sodas but the sugar doesn’t help, so I had to cut back on the sodas I used to drink.

You're viewing a single thread.

15 comments

I've started taking magnesium and potassium supplements. Try to get enough sleep. Take a step back and don't rush yourself because you assume something is urgent which may not be. Flip side, there is no later, do whatever now before you forget.

You've viewed 15 comments.