Having a hard time settling on a VPN

I torrent (on the same PC that I run a Plex server from), but also auto connect on my devices whenever I’m on public wifi, so speed and avoiding blocks/captchas is also important. From what I understand having port forwarding will make a big difference in my torrent transfer speeds and ability to connect to peers.

I’m currently using Nord, but I’d like to make the switch to a company with a better privacy track record. I’m still really drawn to PIA because of the speeds and port forwarding, but I know their ownership is pretty sketchy, even if there’s nothing to point to there (yet). Mullvad dropped port forwarding, which seems to leave ProtonVPN. But now I’m hearing that the influx of Russian users post-invasion has increased the number of sites and services that block PVPN servers?

It seems like despite the huge amount of choices, nothing checks all the boxes except PIA. Am I missing something, or misinformed?