We constantly have spit in our mouth 100% of the time but if we were made to drink any amount of our spit it'd be disgusting. Why?
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You are swallowing that saliva during the day. Usually we make 0.5 and 1.5 liters daily (for us measurements 2 to 4.2 cups). And that needs to go somewhere. And it is very important part of our oral hygiene too.
So in metric the range is 3x and in imperial is 2.1x?