My next experiment: getting as fit as a college athlete—even though I'm 55! :)
Even light exercise could help slow cognitive decline in people at risk of Alzheimer's
New Documentary Follows ‘Incredible’ 87-Year Old Vegan Ultrarunner Paul Youd
Vegan Ultrarunner Paul Youd, 85, shares the simple switch that’s helped him to do 650,000 press-ups
Day 2: Rowed 4 miles, 100 curls, 100 squats
Saltpunk Sweat Grind of the Day
Ageless Inspiration: Stories of Three Remarkable Women Indoor Rowers
Day 1: Ran 3 miles, 100 curls, 100 squats
New Concept2 Rower display installed
