My next experiment: getting as fit as a college athlete—even though I'm 55! :)
Should You Row Every Day?
Ageless Inspiration: Stories of Three Remarkable Women Indoor Rowers
Solarpunk Sweat Grind of the Day
Building Muscle Is a Pain
How to train, eat and sleep like an Olympic champion
What I learned: Over 50 Olympic athletes’ daily routines
Solarpunk Sweat Grind of the Day: ARMS 500!!
Bruce Lee's Actual Training Routines Analyzed and Tested
48-year-old Soobong has a better body than most people half his age. His exercise routine is insane.
CT FLETCHER -THE BEST MOTIVATIONAL SPEECH EVER - WILLPOWER
CT Fletcher Overtraining "WHAT YOU DONE MUTHAF*$A?"
Remembering Zyzz: The Greatest Muzza Ever
Solarpunk Sweat Grind of the Day (First day of my new routine. Formatted for printing.)
