Welcome to the new home for strength training in the Fediverse
Push Pull Legs is stupid!
Weekend Discussion Thread - May 30, 2025
Weekly Training Log - May 26, 2025
Weekend Questions Thread - May 23, 2025
Hello!
LiftManual is a solid reference
Weekly Training Log - May 19, 2025
How to Squat: The Definitive Guide
Weekend Questions Thread - May 16, 2025
Weekly Training Log - May 12, 2025
Weekend Questions Thread – May 9, 2025
Milestone!
Weekly Training Log – May 5, 2025
