Are they a thief of focus or simply very efficient entertainment?

I lean toward "efficient entertainment", but I do sometimes wonder what that chunk of my free time would look like otherwise.

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Efficient entertainment, almost certainly. People in past eras had completely useless time-consuming hobbies too, like memorizing chess openings
- completely useless time-consuming hobbies too, like memorizing chess openings
  
  ...yes, those silly people in the past.

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