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Dude my back hurts so much you have no idea.
Sounds like somebody is not going to gym to work their back muscles. As Mao said, not working out is another type of liberalism
What helps with lower to mid back pain. Couldn't sleep last night because of a knot :(
This is not medical advice
Carefully massage the knot out. You can use the corner of something and lean into it. Be very careful especially if it's near your spine. Start gently. Foam rolling can also help but look up how to do it properly. Then sleep on your side with a pillow between your legs to help keep your back in a good position through the night.
I dunno much tbh. But I know you should have good back muscles to prevent backpain at older ages. My dad was very happy about how his back has no pain even at old ages because he worked it in construction
That's 50:50. A lot of workers come out the other end of a construction career with fucked backs!
I hate that even a non-american dumbfuck like myself was able to predict all of this. Liberals are absolutely pathetic
They were too high on their own propaganda.
Even as a yank, I feel embarrassed that I never listened to my gut instinct in the first place. If I did, I could have told you that Trump would have won months ago but I was still uncertain calling it going into election night
Hey, I'm a dumbass who switched my opinion within the final week and made a post on my prediction. Should have gone with my gut too.
He didn't have the same energy as in 2016, especially after the assassination attempt, so it's only fair to have been uncertain about his chances.