What's the best habit that improved your life?
What's the best habit that improved your life?
Could be physical, mental, philosophical, religious etc
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Don't compare yourself to others, compare yourself to your past self.
Oddly, that works in negatively for me.
If you dream of a past high point and wish to return to it, it's better to use it as inspiration and look to create new high points that belong to your current self.
If more of us were doing that, the world would most certainly be a much, much less shittier place than it is!
I'm still fat by these rules ... damn
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