What's the best habit that improved your life?

Could be physical, mental, philosophical, religious etc

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Drink water. Just have a waterbottle within arms reach and take a sip every so often. Makes way more of a difference that you would think with very little effort and eventually becomes a habit, making it take even less effort.
- This is even more important as it may also force you to get up and go to pee now and then, which may save someone from building stones.
- My 1.5 liter water bottle is one of the most useful items I've ever bought in my life

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