What's the best habit that improved your life?

Could be physical, mental, philosophical, religious etc

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Joining a sword fighting gym. Absolutely fantastic community, and while I'm currently laying in a hot tub to soothe my absolutely dead legs, I'm definitively in the best shape I've been in in my adult life.
- Geralt?
  
  One day, when I'm in actually GOOD shape, and have a bit more grey.

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