I’m trying to build up my physical fitness again and it’s hard as balls. Probably because I’m not nourished but I’m doing the best I can.
There’s so much I would rather be doing than bed rotting, and I’m really scared about the times support isn’t available. That little bit of strength can mean the difference between being able to manage something important vs not
Used to be my go to but stopped because of reasons. I’m trying to start back up but aware I’m still rolling the dice on run ins with crazy people each time
Don't know how easy they are to get these days but a WiiFit board was previously very useful for me. Don't need to leave the house and you get to do ridiculous things like ride moose like ski boards.