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What helps you when ill? Need some tips!

I'm full of cold or flu. Taken some paraceptamol to reduce the fever. What do you like to do to feel better even for a short period of time. Need some tips! Feeling so crap

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  • I like to cook a spice tea with cinnamon, star anise, cloves, and black pepper (cook it all for 10 minutes), and then add some fresh orange juice and honey. Goes well with deliriously binge-watching a series from my "to do" list.

    • Sounds nice, I think feel like having a cold now.

      So do you actually add tea leaves or you just cook the spices? I suppose ground versions don't work for this?

      • If you want to add tea (sometimes I add black tea), just let it steep for the normal duration after cooking the rest and before adding the orange juice and honey. For the best result/taste you should grind the spices right before cooking. (Pre-)ground spices work to; you might use a little bit more of them. A word of warning on the pepper: use very little at first. Cooked it the water it is a lot hotter/more stinging than you might expect.

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