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they went a little too far
stay safe when beginning your trainings!
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I assume you kept up with it?
I started there, unbelievably sore the days after, to needing to really fuckin send it to even feel sore at all the next day.
To anybody worried about the soreness, keep getting after it! It goes away! (Or at least, you'll never be as sore as those first few weeks)
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