Aphantasia... apparently 3% of the world has it. Any aphantasists in here, who've had success improving their condition?
Aphantasia... apparently 3% of the world has it. Any aphantasists in here, who've had success improving their condition?
10 years ago, I'd have put my ability to visualise at 0 out of 10. Practice and occasional halucinogen use has got me to 2 out of 10. It causes no end of problems in day to day life, so I'm interested to hear if anyone has tips or just experiences to share so it doesn't feel such a lonely frustrating issue.
edit informative comment from @Gwaer@lemm.ee about image streaming, I did a bit of digging on the broken links, the Dr isn't giving the info away for free anymore without buying their (expensive) book, but I found some further info on additional techniques here, pages 2/3: https://nlpcourses.com/wp-content/uploads/2016/02/Image-Streaming-Mode-of-Thinking.pdf
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And here I am, just cluing into how the Disney movie "Fantasia" is literally artistic visual interpretations of old classic music. Maybe they say that in the movie? Blew my own mind here.
Wow, that's really cool. I was a little kid when I saw it so memory is very hazy, perhaps I should watch it as an adult with a career in music production, knowing what you've just told me I might have a different reaction to it. Thanks for the info.