How do you moderate yourself?

I seem to have a problem with moderating myself when it comes to playtime on Video Games, How do you keep yourself from just endlessly playing games?

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Be careful with games without stopping points. Also be aware of the games that engross you in a way that you just lose track of time, play them only when you can get lost like that.
- @lorty I guess making myself 'end-points' for a gaming session would be a better step as I'm not interested in most Story-Based games.

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