Plant-heavy ‘flexitarian’ diets could help limit global heating, study finds
Plant-heavy ‘flexitarian’ diets could help limit global heating, study finds
Global adoption of diet low in meat would aid health, land and food systems as well as reducing emissions, researchers say
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I guess I've been a flexitarian since 2016ish. I have a few vegetarian days a week for environmental reasons.
My first goal was to preferably have 2 meaty days a week and leave the rest meat free. After about three years I got to the point where I realised I hadn't eaten meat in a while. I simply forgot to.
Now I just eat meat when I visit friends and family, or to keep my iron levels in check. It's surprisingly doable.
Yeah if you're flexible (I get it now) you can totally get free meat on the regular. Plus my dad goes on Costco runs and just gives me spare meat. I haven't really had to buy any in a while and like you don't really notice when I don't have any for weeks. The real thing for me is the odd hotdog or whatever craving, that's when I actively seek it out.