you wouldn't do that rule: Post something relatable to people 20 and older and expect them to reply "hell yeah" in the commentss
you wouldn't do that rule: Post something relatable to people 20 and older and expect them to reply "hell yeah" in the commentss
You're viewing a single thread.
Nah, I'm in my 30s and see sleeping as a chore. ADHD brain also makes it really difficult to fall asleep.
im almost 40 and my trick is to not try to fall asleep because if i try i end up staying awake longer due to frustration. i just watch youtube trombone tutorials until i pass out.
A medically irresponsible quantity of sleeping pills and whiskey can solve that problem!
Probably shouldn't mix those
This was a struggle for me at first too.
Until I realized that trying not to think of anything so I can sleep, is thinking about something.
The paradox of "trying" to sleep. The harder you try, the less you sleep.
I'm 30, but I have the same problem and do the exact same thing. I also take a 10mg melatonin capsule at 7:30-8:00 every night
Same. I've got too many awesome projects that I enjoy working on. Sleep is boring.