Today has been the first day in a long time where I’ve been able just enjoy it and realise I am enjoying it in the moment. I took the day off work, had a therapy session and I went to gym. It’s been lovely so far + I made my therapist laugh so I won therapy
So happy for you! Being able to enjoy the moment is something I am very much struggling with right now, I'm really glad you've been able to make that happen.