Self-care for Men?
Self-care for Men?
Please feel free to share your stories of how certain little self-care rituals changed your life for the better and have made you proud you started doing them.
You're viewing a single thread.
49
comments
I dont know if its "for men", but im a man:
Consistent workout schedule - sering progress in strength, stamina and appearance is extremly good for me.
I claimed the kitchen - after work, i shop for dinner, then throw the family out of the kitchen and cook - nice me-time and makes you a better cook.
Talking to a therapist when i feel i need it and 20mg of citalopram per day for my depression.
You've viewed 49 comments.