Chest pain or a feeling like your heart is racing.
Exhaustion or trouble sleeping.
Headaches, dizziness or shaking.
High blood pressure.
Muscle tension or jaw clenching.
Stomach or digestive problems.
Trouble having sex.
Weak immune system.
Imagine, hypothetically, that I were to have a high stress life, but still had good sleep, low blood pressure, and a slow heart rate, while also staying away from unhealthy habits like drinking or addiction.
Would my health still be worse than a person who lives an equivalent, but less stressful life than me?