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Contacts. I use daily disposables because I can’t feel them at all. “14-day” contacts were more like 3 days of comfort, 4 days of feeling noticeable, and 7 days of feeling like a rock in my eye. (I cleaned and soaked them daily as directed with many different types of solution, asked the optometrist for instructions, and followed their instructions exactly.) With contacts, I actually have peripheral vision. The feeling of looking past the frame/rim always gave me eye strain, and even rimless glasses couldn’t change how the blur around the edges was a constant distraction.
I have glasses for just in case, and wear them in the evening after washing my face (which gets the contacts wet and crispy no matter how tightly I squeeze my eyes shut). But I really can’t stand glasses for more than an hour or two a day. Every pair I’ve ever worn has two modes: tight enough to stay on but give me a pressure headache, or loose enough to avoid headaches but I tense my scalp and face to keep them on and they still fall off when I look down or turn my head too quickly.