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Does anyone else struggle with silence, particularly when trying to sleep?

Does anyone else find absolute silence difficult to deal with? In particular difficult to sleep in complete silence?

I think it started from a young age, being obsessed with music. Falling asleep with music.

As an adult, I still struggle with this and need some form of audio to drift off, be it music or something else.

More recently, I find stand-up comedy works best - it's light-hearted and doesn't require too much thought.

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  • blameitonjorge, nexpo, night mind I've found work great as they talk in a very mellow manner. As long as you're ok falling asleep to the type of stuff they talk about lol

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