What is your favourite distance?
What is your favourite distance?
It doesn't have to be the most practical or common distance. Just whichever one you enjoy the most in the moment. For example I currently run 5 km a lot at the moment due to lower levels of strength in my calves and the practicality of it (5 km doesn't take much time out of the day), but I definitely enjoy 10 - 12 km runs a lot more and would like to build up to them again. They give me more time to enjoy the sensation of endurance running and I like the harder mental challenge of maintaining a consistent pace over a longer period.
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I like 8-10k. Far enough to get me in the right frame of mind and quick enough to fit in most days I need to. I do enjoy 20k on a Sunday morning plenty of time to catch up on a couple of podcasts.