During travel, what can I prepare beforehand as meal, which can be eaten without access to fire or microwave?
I'm going from Hong Kong to Iceland next month. I've read that everything there, including food, are quite expensive. So my wife and I have been researching on how to prepare meal or snack that we can eat during the day instead of going to restaurant.
However, given we will travel by day tours, I don't think fire or microwave will be readily available during the tours. We can only prepare the meal the day before or in the morning and bring with us in the tours.
We've read that peanut butter/honey with bread, dried fruit and nuts are some good options. Overnight oatmeal may be great but I'm not sure we can keep them cool enough throughout the day and if not, whether this will cause food spoilage.
Are there any other recommendations to have more variety? Thank you!
Hey, you're correct it's pretty expensive to buy food here.
If you want to try and get a feel for some of the prices you can try your luck here with Google translate -> https://kronan.is/snjallverslun (this store is much nicer and just as cheap as the self proclaimed discount supermarket Bónus)
Expensive stuff includes but is not limited to; fresh meat and fish, most non basic fruit, fresh pastries, non factory bread, meat toppings, cheese, good yoghurt, most cereal, and more. Basically anything good and healthy. It's gotten much worse in the past two years compared to the other Nordics because the icelandic aristocracy has taken a real liking to greedflation. All the fast food and restaurants are crazy expensive. Anywhere a tourist might go is also crazy expensive.
The less expensive foods might include: basic fruit like banana and some type of apples, factory made bread, cheaper types of biscuits, cheaper types of pasta and canned goods, cheaper types of yogurt. Some dried fruit and nuts. You should be ok with making sandwiches as someone else suggested.
Good luck, try not to get stuck here for too long 😅