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AIs use will never see it reach its full potential because companies are liars and deplorable entities that have historically demonstrated they will screw over everyone and everything for profits.
In another universe, AI would help people. It would tell you that you are eating too much bread. It would alert you that you do not eat enough foods in vitamin A. It would tell you that your late night habits of staying up lead to poor health. It would tell you that going to be before 12am leads to you having much better restorative sleep. It would tell you you’re sitting in one position too long. That if you left now, you’d make it 5m early. The list is endless. A machine always calculating and monitoring your status; in an effort to improve your life.
In our universe it’s going to tell you to buy Anamin’s sleep aid, now 50% off. Then track how much you take it so the company that sell you more. Or pass the data to their “partners” so they can sell you more crap.
Your proposal sounds bad too. Not malicious like AI in this universe, but unbelievably annoying.
Then don’t listen to it. You’re trying to catch cases like this: https://www.reddit.com/r/todayilearned/comments/1d7zbvv/til_that_steve_jobs_had_tendency_to_eat_only_one/