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meditation really helped me actually
Whenever I try to meditate I forget that I was meditating :-(
Seems like you're just too good at it. Congrats, you won meditating!
Reminds me of the scene in Parks and Rec where they take Ron to a meditation place and he's just like "what's the big deal? I just sat there and thought about nothing for 2 hours."
No, the opposite, I get lost in my thoughts and forget I was supposed to be meditating :-( Same in the shower: I forget I'm in the shower and end up staying in there for 30 mins
That's not a bad thing necessarily. The point of meditation isn't the ceasing of thought but you allow your emotions and deeper thoughts to come to the surface
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