Dealing with a heatwave in PA rn and I've been so sick from it. I'm very sensitive to heat. I've been doing all I can to cool off, but most days I just can't regulate my body temperature naturally* . Almost passed out today when I was catching one of my ducks that escaped the pen. I've been getting my shirts wet and just wearing them like that and sleeping with ice packs in my bed. I have a chain of box fans that are my attempt to get the flow of air from the air conditioner around the house. My house holds heat in very well, but is hard AF to cool off and keep it cool.
I do the same with my ducks. I have to make sure their pool gets cleaned and filled in both the mornings and evenings on hot days and it's killing me. My one duck is disabled and she has trouble cleaning herself all the way, so she gets sprayed off with the hose once a day. The birds are doing really well in the heat, which has been a relief. My dogs have been just as miserable as I have been. My cats seem fine.