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Random sunday braindump:
Had a BIG reset sleep last night. Feel asleep at 5:30. Woke up at 8 for a bite to eat and listened to podcasts for.a while then back asleep round ten for around 11 hours.
I knew I had not given myself enough rest to get over that flu and my brain has been ramping up in tighter and tighter circles all week. I feel calm finally today.
Today I will clean the sheets and make some food basics for the week and catch up on a little bit of planning work.
I think I need to reset my bujo rhythm too - it's turning into an unmanaged Todo list of doom. I think I am going to try to enforce 20 mins at either end of the day to sit down with a cuppa and review/plan/organise.
That's awesome that you achieved a big reset sleep!! Envious - I seem to be getting it in bits and pieces but never quite enough to feel fully recharged. I think I got 60% of the way there last night and hoping to try and get the rest in tonight.
I haven't got the discipline to BuJo but my general to do list is chaos too, everything needs doing so I feel like doing nothing. Inspired by your comment, I shall grab onto a wisp of good mood/motivation with the sun this morning to prioritise tasks and de-doomify the list
We got this!! 💪🏻
How's the day going?
I've been moving at the speed of molasses but at least I got three low-effort items done (watered plants, washed and dried towels and thermals), and a medium-effort task (vacuuming the house).
Cooking up this defrosted tempeh and tidying up the kitchen. Just need to fold my clothes afterwards and I think I'll have done enough for today...
Same. Slow day but good. Washed sheets and towels and did a laundromat dry, tidied up my little meditation corner to try to get myself back on that train, and did some reading in the sun. About to make something quick for dinner then note down "must dos" for each day at work and done
Nice!! I'd like to create more of a screen free habit myself. Your day sounds so relaxing and grounded. It was the sort of day for it, I reckon. Here's to us both having a much improved week ahead, shaking off the last of the post-flu fatigue :D
yep cheers !