Navigating Back-to-School Anxiety: Preparing for Potential Triggers
Navigating Back-to-School Anxiety: Preparing for Potential Triggers
The new school year can be tough for families affected by SUDC. Anxiety and memories can be overwhelming, but weβre here to help. In this blog, we cover key tips:
π Open Communication: Talk openly about feelings.
π Establish Routines: Create a daily schedule.
π Visit the School: Familiarize your child with the environment.
π Plan for Triggers: Develop coping strategies.
For a more in-depth discussion on these tips and access to the full toolkit, read our blog. Together, we can support grieving siblings.
β‘ https://sudc.org/navigating-back-to-school-anxiety-preparing-for-potential-triggers/