What's a life lesson you learned the hard way that you'd want to share with others to help them avoid the same mistake?
What's a life lesson you learned the hard way that you'd want to share with others to help them avoid the same mistake?
You're viewing a single thread.
View all comments
252
comments
Don't get fat. It is so hard to lose weight once you get over 40 years of age because you are fighting a reduced metabolism.
16 2 ReplyYour metabolism basically remains the same across all of adulthood.
https://www.health.harvard.edu/blog/surprising-findings-about-metabolism-and-age-202110082613
6 1 Reply
You've viewed 252 comments.
Scroll to top