Despina Kolivas - 'Defeat Diabetes Research Study: Preliminary Results'
Despina Kolivas - 'Defeat Diabetes Research Study: Preliminary Results'
A nice presentation of a study of 99 participants over 6 months and their diabetes control, using a low carb (20% of diet) intervention.
HbA1c down by 1% in 3 months!
20% is a low carb diet, not a ketogenic diet, its 85g of carbs, or about 340 kcal from carbs per day.
I'm really impressed at the improvements in this cohort with a mild dietary intervention, promising work!
Type I or Type II?
Because something like 98%+ of all diabetes in the US is Type II, which is pretty much caused by diet.
I really wish it wasn't called diabetes.
Diet-Induced Glycemic Instability would be a better name. That same diet is why cardiovascular issues have increased in the last 40 years.
Which diet? The "low fat" nonsense started in the 80's.
2 0 ReplyThe study is about type 2 diabetes
I think advanced insulin resistance would be a better name and identify there are many warning signs and issues before most people develop full blown type 2 diabetes
The diet they used in the study was a low carbohydrate, less than 20% of intake is carbohydrates, which is about 85 g of carbohydrates per day.
1 0 Reply