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Half hour nap. Plus caffeine afterwards.
Caffeine just before imo (and after if you must). It takes like 15-45 mins to kick in
I'll try it although I think that part of the "wake me up" effect is from drinking it signalling to my body "nap is over, move". So I guess that I'll end drinking it twice.
Same here when I can get it. Otherwise just coffee and movement. Getting my brain into another task helps too.
I really cannot function without that half hour nap. But unfortunately I can't do it at work 😞
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