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Has your ergomechkeyboard helped you recover from RSI pain?

Hi, I've been meaning to make a travel-friendly ergonomic keyboard setup for a couple years ago after starting /r/ergomobilecomputers, so far just been on a raised tablet setup with a regular keyboard (a setup I've enjoyed, but will confess I've some slight pain from using a standard keyboard with it)

What kinds of recovery stories have you experienced yourself or heard from others in using a certain ergomechkeyboard?

Were there things outside of having a more ergonomic setup that helped (i.e. just better sleep, diet, hygiene, mood) too?

Basically curious to hear some stories of how these things have helped fellow jank-embracers!

I did try searching around the original sub for 'pain' and 'rsi' but feel like it may be worth asking again on here.

UPDATE: Thanks again for all the stories so far both here and on the related reddit thread! Made me revise a brainstorm keyboard idea that could facilitate redirecting pinky use on the left control key + right arrow keys to something that uses the thumb + index finger instead.

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